I'm Karina, a bilingual Licensed Clinical Social Worker (LCSW) passionate about guiding individuals through transformative journeys of self-discovery and healing. With training in therapies like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Somatic Self-Compassion (BFYB). I create a supportive environment where you can explore your challenges and strengths. My approach is rooted in mutual respect, transparency, and empowerment, aiming to equip you with the tools and insights needed to navigate life with a sense of well-being and purpose.

I specialize in working with adolescents and adults grappling with issues such as body image concerns, eating disorders, perfectionism, life adjustments, and anxiety. These areas are particularly close to my heart, and I am dedicated to helping you gain a deeper understanding of yourself and your experiences. Outside of my practice, I cherish spending quality time with my family, immersing myself in nature, discovering podcasts, and enjoying a variety of music genres.

Whether you're seeking support for yourself or a loved one, I'm here to listen, guide, and empower you towards positive change. I look forward to partnering with you on your journey to resilience, fulfillment, and a life that reflects your true values and aspirations.